Yoga & Pilates

When you’re craving a little more intensity, F7 conditioning classes will help you strengthen and tone your body—and break a serious sweat. Whatever your life stage or experience level you’ll find workouts that support your goals.

Intensity

Medium & Heigh

Feel

Empowered

Maximize

Cardio Stamina

Price

35$/mo – 5 workouts

Time

45 min

Dates

Mon, Tue, Wed, Fri, Sat

Class Benefits

This strong and steady flow will open and awaken your whole body, leaving you feeling balanced, energized, and ready to greet the day. You’ll stretch out commonly tense areas like your quads, hip flexors, chest, and shoulders as you flow through a sequence including half moon, kapinjalasana, camel, and bridge, with a few arm balances sprinkled in.

KAYIT OL

At F7 Fitness, membership not only gives you access to our clean and spacious gyms, it connects you with knowledgeable coaches and an uplifting community inside our gyms, at home and anywhere. We also make it easy to include friends and family, for extra inspiration on your journey to results.

More Than a Gym Membership

Cumartesi

Whether you’re visiting F7 on business or are just taking your personal fitness one day at a time, we’d like to invite you to experience all that F7 has to offer.

$15/Per Day

Best value

Pazar

Our monthly membership helps you to keep your fitness goals on track without a commitment of any kind, while still enjoying all of the amenities that F7 has to offer.

$90/per month

Kombine

With a 1-year commitment we offer monthly membership for only $59. When you pre-purchase a complete year INDIVIDUAL membership you get 2/m FREE EXTENTION.